Coach Smarter: Grow Your Online Coaching Business Without Burnout
Do you feel like no matter how hard you work in your coaching business, there’s always more to do—and never enough time to do it all?
As a coach, you’re juggling client sessions, creating content, marketing your services, and trying to make time for yourself and the people who matter most to you.
The constant pull in every direction stretches you too thin, leaving you wondering, “How do I make this all work?”
You started your business to gain more freedom, but instead, you’re working longer hours, neglecting your own needs, sacrificing family time, and feeling like burnout is just around the corner.
I’m Stephen Box, your host and founder of Unshakable Habits. With over a decade of coaching experience and 12 certifications, including as a National Board Certified Health & Wellness Coach, I thought I had all the answers—until I found myself on the edge of burnout.
That’s when I discovered that true success doesn’t come from doing more—it comes from doing what matters most and aligning your business with your life.
On Coach Smarter, we’ll explore the three pillars every coach needs to thrive: mastering the coaching skills to deliver more effective client sessions, creating sustainable systems to streamline and scale your business, and making time for personal care and growth to fuel your energy, maintain work-life harmony, and keep burnout at bay.
Each episode delivers strategies to grow a profitable coaching business without sacrificing your health, relationships, or personal time.
If you’re ready to grow your online coaching business without burning out, let me show you how to work smarter—not harder. Hit the + follow button and tune in every Thursday to Coach Smarter.
Coach Smarter: Grow Your Online Coaching Business Without Burnout
7 Surprising Ways We Procrastinate as Business Owners Without Realizing It
Are you constantly putting off important tasks in your business but can't quite figure out why?
You might think procrastination is just about being lazy or unmotivated, but the truth is, it's often a complex behavior that can masquerade as productivity.
In this eye-opening episode, I'll reveal the seven surprising ways we procrastinate as business owners, including some that might have you thinking you're being productive.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
- The real reason we all procrastinate (hint: it's not what you think)
- How negative self-talk can secretly sabotage your productivity
- Why perfectionism might be your biggest procrastination culprit
- The danger of confusing busy work with real progress in your business
MORE RESOURCES
- Book a free Habit Breakthrough Session
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- Join our free virtual book club
- Subscribe to Own Your Calendar+
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