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Coach Smarter: Grow Your Online Coaching Business Without Burnout

Do you feel like no matter how hard you work in your coaching business, there’s always more to do—and never enough time to do it all?

As a coach, you’re juggling client sessions, creating content, marketing your services, and trying to make time for yourself and the people who matter most to you.

The constant pull in every direction stretches you too thin, leaving you wondering, “How do I make this all work?”

You started your business to gain more freedom, but instead, you’re working longer hours, neglecting your own needs, sacrificing family time, and feeling like burnout is just around the corner.

I’m Stephen Box, your host and founder of Unshakable Habits. With over a decade of coaching experience and 12 certifications, including as a National Board Certified Health & Wellness Coach, I thought I had all the answers—until I found myself on the edge of burnout.

That’s when I discovered that true success doesn’t come from doing more—it comes from doing what matters most and aligning your business with your life.

On Coach Smarter, we’ll explore the three pillars every coach needs to thrive: mastering the coaching skills to deliver more effective client sessions, creating sustainable systems to streamline and scale your business, and making time for personal care and growth to fuel your energy, maintain work-life harmony, and keep burnout at bay.

Each episode delivers strategies to grow a profitable coaching business without sacrificing your health, relationships, or personal time.

If you’re ready to grow your online coaching business without burning out, let me show you how to work smarter—not harder. Hit the + follow button and tune in every Thursday to Coach Smarter.

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Coach Smarter: Grow Your Online Coaching Business Without Burnout

Beat Distractions: Tactics to Prioritize Your Tasks and Stay On Track

July 03, 2024 • Stephen Box • Episode 83

It's a common scenario: You sit at your desk, ready to dive into your most important tasks, only to be bombarded by a flood of emails, surprise meetings, and urgent requests. By the time you handle everyone else's crises, your own to-do list is barely touched.

Such constant interruptions can lead to increased stress, growing resentment towards colleagues, and a persistent feeling of frustration. If this sounds familiar, you're not alone. But the good news? There are strategies to regain control of your day.

In this episode you'll learn:

Three actionable strategies to minimize distractions and optimize your productivity.
How to establish healthy boundaries that respect both your time and your relationships.
The PLAN system to streamline tasks and ensure your most important work gets done.

Join us on this episode of Unshakable Habits as we dive deep into these strategies, so you can transform your daily routine from chaotic to controlled. Let's take your habits from unsustainable to unshakable!

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